Category sugar free

Turkey and Cheeseballs and Truffles…..oh, my.

There is a feeling I get when the holidays are fast approaching. It is a blend of excitement, jubilation, anticipation, and yes, a bit of dread. Mostly, I am excited about all the food. There is so much scrumptious food to eat in the deli this time of year, and one of my favorites, the […]

The Magic of Food

The best times I have ever had have been in kitchens; either my own, a friend’s, or at my place of work. There is magic in kitchens and magic in food. That is why working at The Co-op has been fantastical. I get to be a small part of the joy of people coming together […]

Yeah, it’s the Holiday Season. So What?

I am not a fan of holidays, generally speaking. I might have gone over this before, but I am not someone who waits for permission or reason to celebrate. I look at life as a celebration; every day rife with opportunity to cheer, rejoice, or otherwise make merry. That said, it is almost Halloween, so […]

What Tomorrow Is.

Do you know what tomorrow is? It is the exciting and wonderful kick-off to our Show Us Your Cake Face contest. The contest runs for only a month, and the winner will be announced on the 22nd of September. The winner gets a free piece of cake once a week for the month of October. […]

Cake is the Answer to Every Question

It is true. Cake is the answer to every question, when you have your priorities in order. For instance, The Co-op’s Show Us Your Cake Face contest starts in just under two weeks, and now, the amazing people behind the scenes at the Co-op are working on promotions and services in order to serve the […]